Workshops

“The conversation about the ideas and tools Nina introduced is ongoing - she put a few new words into our lexicon." 

John Williams, EHS Operations Area Manager, Google”

— Nina delivered a 2-hour workshop to the EHS leadership team

“Becoming”
the Workshop

Becoming™ is a guided reset for high performers: helping them understand their story, protect their capacity, and move forward with intention.

Overview
When teams move through change quickly, people lose perspective - on themselves, on one another, and on the bigger picture.

This interactive workshop brings Nina’s work to life through her signature Reverse Resume™ and timeline-based exercises. Participants map their life and career chapters, identify the strengths earned through challenge, and reframe uncertainty as part of their growth trajectory.

Grounded in neuroscience and psychology, this experience gives teams shared language for stress, change, and becoming - while strengthening trust, clarity, and alignment.

This is where insight becomes practice.

What participants gain

  • A tangible application of the THIS Framework

  • Timeline clarity that reframes challenge into capability

  • Reverse Resume™ insights that surface earned strengths

  • Stress-regulation tools that support mental wellbeing

  • Stronger connection and alignment during change

Format
2 hours • Half-day option available

Help Your Team Level Up!

Choose your Focus!

Deep Dives into Key Resilience Topics

  • These sessions are designed specifically for the challenges you are facing.

  • Experiences for leadership team summits, management off-sites, team meetings, or retreats.

  • Resilience | Burnout

    You are stronger than your think and you are right where you are supposed to be.

  • Resilience | Change

    You are going through a challenging time, but growth happens by Change, not by Chance.

  • Resilience | Mental Health

    You are a hard worker and the best and brightest can be the toughest on themselves.

  • Resilience | Teamwork

    You aren’t in this alone; to truly thrive, you must embrace connecting and supporting each other.

Nina Connects

Her workshops change people’s lives becuse because she’s been in their seats, navigating pressure, uncertainty, and reinvention in real time.

Authentic and Credible, she blends neuroscience, stoic wisdom, and deeply personal storytelling to make complex ideas feel practical, relatable, and immediately usable.

These workshops don’t talk at people; they engage them. People leave with language, tools, and confidence they carry back into real life.

Let’s change some lives!

Nina works with organizations to move the needle. She presents and facilitates workshops designed for the challenges your group is facing.

  • However you get your people together, Nina can deliver the motivational and insightful message you need to move the needle.

  • Nina will work with your people in the time you have available.

  • These workshops can be delivered individually to focus on a specific challenge you’re facing, or Nina can deliver them as a series.

    Half day

    4 week

    Quarterly/annual engagement

Let's Talk About Your Group

Experience Matters

Nina’s brings real-world experience to the realities today’s teams face: the pressure, constant change, and high expectations.

She delivers practical resilience training that helps professionals manage stress, navigate change, and perform at a higher level.

Her interactive workshops engage employees at every level, equipping organizations with tools, shared language, and confidence that drive lasting behavior change, stronger leadership, and sustained performance.