We all face unpredictable moments in life. The moments that make us think, “Now what?” 

We are in a season of change, in an era of unprecedented change – so of course we all worry sometimes!

Just turn on the news or scroll through your news updates on your phone. Discussions about politics, economics, weather patterns, and even the changing seasons become a constant stream of speculation, fueling our worries.

Change is the one thing we can count on in our careers. Even when we hit a target or reach a goal, change inevitably follows—because we either set a new goal, or we’re handed a fresh challenge or an updated number to reach

Who can resist the allure of Halloween—the decorations, kids in costumes, and, of course, the candy (seriously, hand over your mini Twix bars!). For me, in my 50’s, avoiding sugar… the candy might just be the scariest part of Halloween.

When you're on a journey, it’s not just about getting there; it’s about who’s in the passenger seat when you’re accidentally going the wrong way!

Like any journey, there are moments when the road is smooth and straight, and others when it feels like you’re navigating a complicated intersection during rush hour, surrounded by impatient drivers and endless honking. Life has ups, downs, and enough potholes to make you wish you’d sprung for that off-road vehicle. But a journey also has delightful surprises and serendipitous discoveries that only happen because of the unplanned route you end up on—sometimes accidentally, sometimes because your GPS recalculates your route.

How would they describe you? What words are they using as they write about you in the story of their lives? With all the Olympic hype underway this summer, I’ve been saying, “what type of teammate are you?”.

Often, we question our training and our path forward when things get tough or don’t go as planned. We can become fixated on the how-tos and what-ifs, and that is when we allow doubt to creep in.

About 20 minutes from my house is a living legend that’s made history. It was not an overnight success. It’s been adapting and growing for hundreds of years to gain respect and earn its place in the history books.

I promise I’ll get to the Lego part in a moment. First, I’ve been thinking about success lately and what it means to me. I mean, I've really gone deep and thought about my life. Success has changed so much through the years.

He who chases 2 rabbits catches none. I love that quote and refer to it often. I need to, because I do love an exciting new challenge or adventure and I have an unhealthy need to prove that ‘I can do that’.

As I sit down, before my butt can even hit the seat, he says, ‘Hi Nina, per your contract, we are releasing you without cause, effectively immediately”. My mind thinks, ‘It sounds like he’s been practicing that sentence’ before it registers what he actually said. Then, my mind starts racing.

Who remembers those old metal merry-go-rounds? I lived in Florida in elementary school, and that metal surface would burn my butt through my shorts and fry the back of my legs.

Usually, we jumped on while it was moving slowly, and then it got faster and faster, kids would sling off into the dirt, and one man was left standing! It was the daily playground battle to stay on and go faster?

"You spend most of your time in your head... make it a nice place to be"

I like that quote. It's a reminder to be mindful of our thoughts because they become our reality. I think we need that reminder this time of year.

This time of year can be difficult, and our thoughts can make it worse.

I know ‘hate’ is a strong word, but haven’t we pivoted enough? When we are sitting in a meeting and that word comes up, many of us have visceral reactions. Our brains light up, heart rates increase, stomachs turn and our resolve sort of deflates. Not again, are you f*ckn kidding me.

Most of us want to set ambitious targets. We are thinking about personal and financial aspirations. We have a burning desire to make an impact on our lives and the lives of those we love, maybe even impact the planet. And guess what? That's precisely how success is created – by setting audacious goals and relentlessly pursuing them.

Resilience is the secret weapon that empowers individuals to not just survive but thrive during change in the workplace. In today's ever-evolving professional landscape, Grit and Persistence won’t cut it. You can’t just double down or go harder. Being resilient is a valuable skill.

Change is an inevitable part of life, and nowhere is this truer than in the workplace. From new leadership to restructured teams, and technological advancements to shifts in company culture, change can manifest in various ways.