Rewire Stress
Upgrade Pressure to Performance
A science-meets-stoicism method to help high achievers and ambitious teams thrive under pressure.
In a world of nonstop change and rising demands, the most valuable skill your people can build is the ability to thrive under pressure.”
You can’t slow the pace of the change or reduce expectations, but you can give your people a better way to handle it all.
Meet Nina
An inspirational thought leader, Redefining Resilience.
Train Your Brain - Change The Game
Nina Sossamon-Pogue is a former USA gymnast, Emmy-winning news anchor, bestselling author, and tech executive who has spent her entire life thriving at the intersection of performance and high pressure.
Now, she brings that experience to the stage with a bold, science-based message for today’s high-stakes world.
Neuroscince + Stoicism
Lived Experience at the highest levels
An experienced communicator, audiences love Nina for her honesty, humor, and high-impact energy. She doesn’t just inspire. She equips with science, story, and soul.
Whether your people are navigating rapid change, emotional fatigue, or high expectations in a world that won’t slow down, Nina’s message will meet them there.
Because the future belongs to those who stay in the game when the game gets tough.
“Nina connected with our group from the start and her message really resonated with our operators. I love that she gave them practical and tangible things, like tools in a toolbox, that they could take home and put into practice in their own life and business, without reading a book or having to study. She is professional, polished, and prepared. She knocked it out of the park.”
Kathy Wonderly | Chick-fil-a
Keynotes
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Living in the Spin
The Constant-Change Keynote designed to help audiences Adapt Faster, Grow Stronger, and Thrive Through Change
Change isn’t slowing down - it’s speeding up.Your people can’t opt out of disruption, shifting priorities, or the stress of being always connected. But they can learn to handle it differently.
Using the proven THIS Method, a mashup of neuroscience and stoic wisdom, teams discover how to rewire stress, adapt faster, and thrive under pressure without burning out.
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You Jumped On
The High-Achiever’s Keynote, built to help ambitious professionals rewire stress and sustain success without burning out.
High achievers drive your organization forward, but in a world of nonstop KPIs and changing targets, they’re also at risk.
Ambition can quickly spiral into exhaustion. You Jumped On helps high performers handle that cycle differently. Through the proven THIS Method, blending neuroscience and stoic wisdom, high achievers learn to rewire stress, own the pressure they create, and turn drive into sustainable success.
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Now What?
The high-impact Closing Keynote designed to transform post-conference overwhelm into clarity and momentum, because the end of a conference is where the real pressure begins.
Attendees head home to overflowing inboxes, demanding teams, and family waiting for attention. Without a reset, all the inspiration and insight from your event can disappear in days.
Now What? gives them a practical way forward. Audiences learn how to rewire stress, focus on what matters in the next 72 hours, and turn post-conference overwhelm into lasting momentum.
Nina’s Message
Strengthens Organizations.
Infusing Nina’s innovative method is like undoing the handbrake that is keeping an organization in low gear during a challenging time.
“Thriving under pressure starts with how you think, not how much you can take.” Nina
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Nina expertly sets the tone with the perfect mix of vulnerability and levity through stories. Stories are the best way to influence, teach and inspire. Audiences won’t forget her, or her message.
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Nina was on the leadership team leading Communications and Culture at a high growth software company. She understands the challenges today's companies are facing and knows they need tangible results.
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Nina was an award-winning journalist and television news anchor. Her ability to communicate complex ideas and deliver content that engages corporate audiences is rare, Nina has also been recognized as a Top Resilience Speaker by Gotham Artists.
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Nina made the USA Gymnastics national team and represented the United States around the globe. Elite athlete's are resilient and she expertly adjusts and adapts to any situation.
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Nina’s passion for connecting the neuroscience of cognitive behavior, with stoicism, current events and big data allow her to show audiences a path forward in any situation.
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Nina’s book This is Not The End, Strategies to Get You Through the Worst Chapters of Your Life, is a best-seller. It teaches resilience on a personal level.
